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Yá’at’eeh!

Native American culture & teachings through a modern lens

Community Action

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In Her Hair…
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Grownup Navajo

Grownup Navajo

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Today is #GrandparentsDay and I have been thinking a lot about beginnings...this is one of the earliest photos I have with my late nalí asdzaan/paternal grandmother. To say I am thankful for her is a complete understatement. She is still guiding light, guardian, muse and I live out her teachings as best I can💖🌿✨. Share your gratitude for your grandparents using the #elderstronghold 💛💛💛. #grandparents #elders #love #kinshippower #gratitude #selfcaresunday

💛+Summer Self-Love Remedy+💛 This week’s self-love act is to SPEND TIME WITH SOMEONE OLDER THAN YOU. Today is Grandparents Day and the perfect day to give your chéí/maternal grandfather a visit. In general sharing space with someone older than you is a great way to gain new perspective. Take a moment to this week to do so whether in person or on the phone. Don’t forget to tag @grownupnavajo💛✨! ☀️☀️☀️☀️ More about this “un-challenge”: Grownup Navajo wants to dedicate time this summer cultivating practices as a community that support our well-being and metal health. In the coming weeks we’ll be posting a remedy aka invitation to do a self-love/self-care activity. We hope you’ll join us. You can look forward to new vlogs, blogs, and special shares we use to keep ourselves calm and balanced🌿✨. Follow #summerselfloveremedy to get the updates arriving weekly💖✨!! Happy summer shík’é/my relatives☀️! #grownupnavajo #speaksacrednessfluently #selflove #selfcare #grandparentsday #elderstronghold

Today is #readabookday and these two gems are giving me life. Ahé’hee to @salinabookshelf for my copy of “Her Captive, Her Love” by Dr. Evangeline Parsons-Yazzie. I’m starting this now! It’s the third book in her triology about a Diné heroine during the Navajo Long Walk. The other is by rad femme @sonyareneetaylor. Her “The Body is Not AN Apology” has changed my perspective and relationship with my body. I share more on our lastest IGTV episode, CHECK IT OUT!! Lastly, maybe #grownupnavajo should have a book club? Thoughts?! #woc #bibliobroad #asdzaanpower #summerselfloveremedy #selfcare #selflove #writerofcolor #books #bookpicks #wordswithqueens

💛+Summer Self-Love Remedy+💛 This week’s self-love act is to READ A BOOK. Today is actually #readabookday and the perfect day to give this a try. Reading can be a great mental escape. If you need to start small, grab a magazine or newspaper. Just try to make it something without a screen so you’re more likely to not be distracted. Stay tuned for my next IGTV episode where I’ll share my latest picks📚✨! Don’t forget to tag @grownupnavajo💛✨! ☀️☀️☀️☀️ More about this “un-challenge”: Grownup Navajo wants to dedicate time this summer cultivating practices as a community that support our well-being and metal health. In the coming weeks we’ll be posting a remedy aka invitation to do a self-love/self-care activity. We hope you’ll join us. You can look forward to new vlogs, blogs, and special shares we use to keep ourselves calm and balanced🌿✨. Follow #summerselfloveremedy to get the updates arriving weekly💖✨!! Happy summer shík’é/my relatives☀️! #grownupnavajo #speaksacrednessfluently #selflove #selfcare #bibliobroad #readingrainbow #reading #books

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