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Yá’at’eeh!

Native American culture & teachings through a modern lens

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Injustice & K’é in the Borderlands
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Grownup Navajo

Grownup Navajo

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💛+Summer Self-Love Remedy+💛 This week’s self-love act is to TAKE JOY IN SAYING “NO”. This small word is a powerful way to assert our power. NO helps us maintain boundaries, gives us time to rejuvenate or simply keep us aligned with things that serve our spirit. I want to know what you say no to this week so don’t forget to tag @grownupnavajo💛✨! ☀️☀️☀️☀️ More about this “un-challenge”: Grownup Navajo wants to dedicate time this summer cultivating practices as a community that support our well-being and metal health. In the coming weeks we’ll be posting a remedy aka invitation to do a self-love/self-care activity. We hope you’ll join us. You can look forward to new vlogs, blogs, and special shares we use to keep ourselves calm and balanced🌿✨. Follow #summerselfloveremedy to get the updates arriving weekly💖✨!! Happy summer shík’é/my relatives☀️! #grownupnavajo #speaksacrednessfluently #selflove #selfcare #wellforculture #healing #boundaries #unchallenge #remedy #justsayno #no

Inspired by @winunah to cultivate these zen vibrations this Saturday💛🌿✨! How are you caring for your soul today loves? #Repost @winunah ・・・ And this is what it looks like after hours of experimentation! It’s far from being perfect but I’m still happy with the result ✨. #summerselfloveremedy #grownupnavajo #winunah #art #selfcare #selflove #saturdayvibes #inhaleexhale #iammedicinewatchmeheal

I listened to fierce asdzaan @winonaladuke speak in AZ a few years ago and this was a gem she shared. I love it so much. Give your soul some attention everyday and polish it, this world can definitely tarnish it💛🌿✨. #wordswithqueens #summerselfloveremedy #grownupnavajo #polishyoursoul #selflove #selfcare #speaksacrednessfluently #quote #polish #shinelove

#summerselfloveremedy: Diving into this big bowl of 🍉🍉🍉! This week’s self-love act is to EAT SOMETHING FRESH. Whether it’s a fresh salad, something you’ve never tasted or even a new recipe. Take a moment to nourish yourself with something you don’t usually have and enjoy the freshness! Don’t forget to tag @grownupnavajo when you indulge💛✨! #sofreshsoclean #grownupnavajo #selflove #selfcare #eatfresh #yum #summervibes #delish #mondaymotivation

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