Homeland Mindfulness

by Jaclyn Roessel

On my trip home this weekend, I was able to enjoy the beautiful spring weather in my favorite place in the world Diné Bikeyáh. Surrounded by showers of female rain and rolling clouds and filled with many conversations and laughter, my heart was supremely happy. Driving is a meditative state for me and while on my way home, I thought of many things but focused on how important expressing gratitude can be. I recorded my first travel vlog for Grownup Navajo roadside and in it I challenge us to think about ways we can be better. Watch, ponder, share your thoughts with me.

 

 

If you are looking for more on mindfulness, I encourage you to listen to this conversation I had with Dennis Worden. Dennis founded the podcast NextGen Native to celebrate and raise the profiles of Native people doing impactful work in our communities with the goal of not solely inspiring hope but generating action. I have long felt NextGen Native and Grownup Navajo are aligned greatly with each other as they celebrate the knowledge we have in Indian Country TODAY. For this reason, to be included on this podcast is great honor and privilege. Ahé’hee to Dennis for sharing your vision and continuing to create positive waves for our people.

IMG_6580