In Reciprocity…

As if running in the brilliance of spring in the desert wasn’t enough to be grateful for, I returned home to find a special surprise tonight. A follower of the Grownup Navajo’s Instagram account sent me a very powerful and heartfelt message. Completely speechless and teary-eyed I read her words: “Sister, I have to share howContinue reading “In Reciprocity…”

Medicine of the Dził and Our Hearts

My recent trip home was everything I needed it to be. There is a serenity my heart feels when I am in Diné Bikeyáh that is hard to match in the city. I have learned over the years since moving away from the reservation that the medicine of my homeland is critical and necessary forContinue reading “Medicine of the Dził and Our Hearts”

Homeland Mindfulness

On my trip home this weekend, I was able to enjoy the beautiful spring weather in my favorite place in the world Diné Bikeyáh. Surrounded by showers of female rain and rolling clouds and filled with many conversations and laughter, my heart was supremely happy. Driving is a meditative state for me and while onContinue reading “Homeland Mindfulness”

Our Sister Was Taken

    His sister was taken. Your sister was taken. My sister was taken. Our sister was taken. I write this with a heart still quaking at the news of a brilliant little soul who was taken this week from her bus stop in Diné Bikeyáh. Taken from her family, taken from her homeland, takenContinue reading “Our Sister Was Taken”