Native American culture & teachings through a modern lens

Category: Vlog

Appreciating the Diné New Year & Seasons Change

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Ghąąjį’ bee nínáánááhai (It is the new year again with the mid-season)!

To mark the spirit of the season in the Diné (Navajo) calendar Grownup Navajo is hosting an inaugural event in appreciation of this time of year, TONIGHT, October 27, 2016.

We are holding a gathering to appreciate the Diné New Year and the seasons change. There will be a K’é (kinship) mixer, celebration, blessing and action.

I am so grateful for the generosity of our host venue, K’é and owner Pam Slim and her family who have been great supporters of Grownup Navajo. I am giddy at the thought of everyone sharing in kinship in their beautiful space.image

This month, Grownup Navajo also celebrates its fourth blogiversary, so we’ll have door prizes to share the love light! I am sending my gratitude to Beyond Buckskin Boutique, Rezonate Art, OXDX Clothing, First Nations artists Aura Last for their contributions of door prizes for both the in-person event and online contest happening now.

 

Also included in the festivities is a select number of Native creatives, sharing their work Nanibaa Beck of Notabove Jewelry will be sharing a showcase of her work along with pieces newly created! Kelvin Long the owner of Yeego Coffee will also be sharing delicious gowééh (coffee).

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As I have been sharing, Grownup Navajo has truly become a community and hosting this event will make that connection tangible. I am so eager to meet more of you and look forward to the fun we will have as we gather in – Ghąąjį’ baa ahxééh hwiindzin/appreciating the new year and seasons change!

 

 

 

 

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Event Details

October 27, 2016

6:30-8:30pm

K’é – 125 West Main Street

In Downtown Mesa, AZ

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Grace, Guts & Power

Growing up as the oldest grandchild and daughter in my family, I was keenly fond of praise. I relished in moments when my parents and grandparents would give me a compliment. I loved their feedback, whether it was about a speech I had written or how I did in the school play, I reveled in the feeling of their outward exclamations.

There were two things my grandparents would say however, that I wanted to hear most. If my late Nalí hastiin (paternal granddad) was ever impressed by something so much so that he said, “you have guts.” That was gold to me. I remember a couple times when I played in basketball games and he said, “That took guts, good job.” In college I ran for a pageant and came in as runner-up, I was crushed. When I told him on the phone I didn’t win, he sighed, clicked his tongue and said, “That took guts Jac, I am proud of you.”

Once my late Nalí Asdzaan (maternal grandmother), after my dad had given a great talk at the orientation for teachers shared, “Your dad really spoke with power.” She shook her fist as she closed her eyes as though it gave her strength just remembering him earlier in the day and the words he shared. I dreamed of her one day talking about me in that way.

The two of them, as I have written here many times, were my guideposts. Their compliments, teachings and stories drove me to strive. I wanted so much not solely to please them but I was so inspired by the way they lived their lives that I believed if I could follow their teachings, there would be hope for me to make similar impressions in the world.

 

I write this post still in disbelief at the remarkable night I had performing in celebration of OXDX Clothing’s Fall Release. I performed two poems, “Dear Girl-Made-of-Honey” and “Seeds of Resilience” which was written as a special collaboration with OXDX Clothing Founder, Jared Yazzie. I have given many public talks, I teach as well so public speaking is something I am comfortable with. However, if you measured my nerves on Saturday morning, I would have been noticeably anxious about the performance.

 

Performing my poetry was never my intention but standing on the stage and getting to share two poems which were foundational in my healing this year was such a privilege. I am honored to write this blog, thankful for the way it is received. I thought about my grandparents as I stood on the stage. I thought about how I never got to hear my Nalí asdzaan tell me I spoke with power. However, there were so many other compliments she shared with me while she was alive and I will carry those forward instead. I look at my life now, I think about how much I shook on the stage and realized, even in light of my fear, I had the guts to perform and I didn’t need any more compliments to reassure me…I could feel the power of the words reverberate in the room. Words given to me by the grace of Diyin Diné’é (Holy People) to share. I am so grateful for what this blog and these teachings…the same ones given to me by my late Nalís, have come to mean to people. It truly is beautiful to see that Grownup Navajo is not solely a blog. It now has a community of people surrounding it who work to “speak sacredness fluently” in their lives. That is power and it takes guts to commit to that value especially in a society that does not like difference. There are always threats to cultural learning, many created by a history of oppression in this country towards our people but also ones that we choose to let block us. It is those hurdles we must dismantle, they are the true challenge to furthering our knowledge base. When we choose to stop keeping ourselves from seeking more knowledge then we can truly harness our full power, utilize all our medicine to heal each other and show ourselves just what our guts are made of.

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This vlog shares the teaching of “ahééh jinízin”. Ahééh jinízin is the instructive ideology of being appreciative, living in thankfulness. Gratitude has been proven to help build resiliency in people. When we are thankful, it allows us to adapt to situations more fluidly, it strengthens our medicine.

In the spirit of this teaching I would like to say ahé’hee (thank you) to my family for their love and support and to my partner Warren, for his help with the GN booth, tech support in recording the performances and for offering a reserve of strength.

Tsiiyéeł Powered Compliments

 

In an effort to live my teachings out, to speak sacredness fluently this Tsiiyéeł Tuesday I have learned a new phrase in Diné Bizaad (Navajo language). It is a phrase I hope people can use the compliment the beautiful image of a Diné person who has made their tsiiyéeł, a traditional Navajo bun.

“Nítsiiyéeł nizhónígo iinla!”

 

This phrase means “You made a beautiful tsiiyéeł.” I hope you enjoy giving this compliment to men and women who are wearing their hair in such a way. I think this helps foster positivity and support through connection to each other.

 

 

Watch the vlog and subscribe to our YouTube Channel so you don’t miss any videos!

Adventures in Grownup Vlog-land

 

From reflecting on my time with women as a kind of worship to sharing my favorite random acts of kindness, I have been soaking up tremendous amounts of positive vibrations from friends and followers of Grownup Navajo. Each of these moments have had a lasting effect on me and I have been having fun creating vlogs (video blogs) and uploading them to YouTube as a way to share them.

 

 

In the past month, I have held space with creative women and even created a fun hair tutorial for a new series I am doing on Instagram and Facebook – Tsiiyéeł Tuesdays. I hope to inspire followers to share their pictures of themselves wearing their hair in the traditional style of our people. As I explain in the video, the tsiiyeeł is the way Navajos are meant to care for our hair, it is how we respect the power of the thoughts found in these precious strands of our lives.

 

 

In this post, I want to share these videos with you and encourage you to subscribe to the Grownup Navajo YouTube channel, if you haven’t already.

 

Grateful Memories and Other Expressions

Expressions of gratitude have long been part of my life. This morning I went to breakfast with my dad. He is always wonderful company as we have conversations about current events to catching up on life’s happenings. This morning as we were talking I began to reminisce about a memory I had with my late Nalí asdzaan (paternal grandmother).

Over my dresser hangs a special letter I sent her when I was in college.  In it I shared how appreciative I was for having her in my life. I was so moved at having just experienced my sister’s Kinaaldá that the need to send a letter to tell her how I saw her role in my life was necessary. I keep this letter visible as it was the beginning of cultivating gratitude in my life.

 I get to see this letter every morning when I wake up. I am reminded of my connection to her but it also is a reminder to think about what I am grateful for before I even greet the world. The ability to express gratitude is a critical part of building resiliency. When we see we are connected beings we are able to see that not only are we not alone but there is so much we can learn from one another. I made this vlog to share this story and in it I read from the letter I mention. I hope you take time to watch but more importantly, I hope you decide to create your own message of gratitude to someone you love. This is type of change we need in the world – one that values responsibility to each other.

Visit our new VIDEOS page here to see all of the videos so far. Of course, don’t forget to follow our YouTube channel as everything gets posted there first.

 

Gratitude as Translator and Other Thoughts in Pueblolands

There are moments when the gratitude for the life I lead feels heavy. Not in a way that is negative, but in a way that I am so grounded by the power of these gifts I am able to experience, that my heart transcends levity and exists on a plane that is beyond words. This week while traveling for work, in one of my favorite places, “Puebloland” in New Mexico, I experienced this state.

My heart on numerous occasions, felt as though it was folding into itself. This sensation is incredible to experience and one which I often can only react to with tears. While traveling for work, I was fortunate to have the opportunity to facilitate a workshop with a Puebloan artist in Albuquerque.  I enjoy cultural sharing and exchange so there were many points in which I was simply thankful for the experience. However, on one particular day the energy in the room was so powerful and strong as participants spoke to each other in Keres. During this exchange, which had nothing to do with me, I found my heart was not at all lost in trying to understand what was occurring. Instead, it was as if my heart knew what was being said and was grateful – grateful to be in a world that holds such goodness.

I think we forget how powerful a tool gratitude can be. I believe it to be one of the best translators. When we tap into the feeling of appreciating a moment, we surrender to the beauty and gifts and are able to drink it in, wholeheartedly. Gratitude allows us to move through a moment without getting caught in trying to dissect its meaning. In other words, we travel to a place where we can suspend reality and simply be everything we are in connection to the world and people around us. This then becomes a propellant to action. We can then move forward continuing to strive to be better. In this latest vlog, I share more on this topic and challenge each of us to think about ways gratitude is not a passive feeling but a motivator to create more positive change in our lives.

 

The Languages of Hummingbirds & Land

This morning, I woke in the desert with the goal of hiking and basking in the new light of the day at mountain’s top. Breathless after my ascent, I relaxed with a beautiful view of the mountains of the desert around me. While I sat still enjoying the view, I noticed there were several hummingbirds dancing on this mountain top. Called a “charm of hummingbirds” – I actually had to google the word for a gathering of hummingbirds – these beautiful beings sang and danced, a show that moved my heart.

In the past year, I have reflected and meditated a lot on the various conversations we can have with the world around us. The different languages we speak. It is the ones that are not centered on the use of the English language that make my heart the happiest, that fill my soul with the medicine it needs to continue to heal, grow and thrive. From the hug from a close friend, the movement of light draw on the wall inside your home as it sets, all have a tremendous power to share a message. This morning, on top a mountain, my soul and I danced with a charm of hummingbirds, listened to the wind, had a beautiful bee and beautiful beetle land on top of me. It ALL was a reminder of the many languages that provide us guidance in life and how being open and loving can allow the goodness, love and light of the world into us. In this Glittering World, there is so much opportunity for us to challenge ourselves to be loving to each other. This is the wisdom of my conversation with the hummingbird – no matter how swift we are caused to move in this world, there is always enough time to use loving language as we communicate with each other…and to ourselves.
Keep Shining!

 

In Reciprocity…

As if running in the brilliance of spring in the desert wasn’t enough to be grateful for, I returned home to find a special surprise tonight. A follower of the Grownup Navajo’s Instagram account sent me a very powerful and heartfelt message. Completely speechless and teary-eyed I read her words:

“Sister, I have to share how much your words have meant to me. I have been searching for my own light and growth but keep struggling but after watching and reading all that you have shared I cried! Not for sadness but for happiness knowing there are strong, beautiful and empowered women out there…”

These words from a beautiful kindred spirit left me incredibly overwhelmed with gratitude and joy. I decided to make a Vlog especially for this individual – Ms. Lady. Who will forever be a reminder to me to share my soulspeak with the world.

Yes, ayoígo shił Hozhó. I am overjoyed, humbled and honored to walk this path with you. We are meant for this Earth shík’é (my family), let us never forget this.

Keep shining love!

Medicine of the Dził and Our Hearts

My recent trip home was everything I needed it to be. There is a serenity my heart feels when I am in Diné Bikeyáh that is hard to match in the city. I have learned over the years since moving away from the reservation that the medicine of my homeland is critical and necessary for my wellness. 

Before I drove back to Phoenix, I sat with my brother. Though he is younger than me, he fills the role of an older brother. Getting to share time with him is always a steady comfort as his presence is strong and reassuring. Before leaving we spent the last of our time together gifting each other traditional medicine. Exchanging different medicines we talked about what we needed to collect more of and reminded each other of how to use it. It was a beautiful memory I will carry forward with me, as it was just the two of us. Our parents were not around, nor any aunties or uncles. Just us two “kids” sharing what we had so could continue carrying out the ways we were taught.

On my way trek back, I stopped to pray at our sacred mountain of the west, known as the San Francisco Peaks in English. I offered thanks for all the medicine I carry within me. Both what I am aware of but also of the medicine that has not yet been called out. Being with my brother and spending time in the mountains was such a grounding experience. It reminded me of how much I still have to learn but more importantly, that as I work on learning more to heal, I can’t lose sight of sharing what is in me to help others and myself.

K’é teaches us we are all interconnected, we all have knowledge to share and within this are the answers to what can help us as a people. We don’t heal each other by just trying to work on ourselves. This is the antithesis of being a part of a community. As a community, we heal each other, by giving more love, sharing more of our light and offering more of our medicine to the world and our relatives around us.

This lesson is what I heard in our dził (mountain) today, a reminder that through the giving and sharing of the medicine of our hearts, we will find our way not only to the remedies we need but our way back to each other.

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Here is a new video recorded on the mountain. Please watch, share and comment. Ahé’hee.

Homeland Mindfulness

On my trip home this weekend, I was able to enjoy the beautiful spring weather in my favorite place in the world Diné Bikeyáh. Surrounded by showers of female rain and rolling clouds and filled with many conversations and laughter, my heart was supremely happy. Driving is a meditative state for me and while on my way home, I thought of many things but focused on how important expressing gratitude can be. I recorded my first travel vlog for Grownup Navajo roadside and in it I challenge us to think about ways we can be better. Watch, ponder, share your thoughts with me.

 

 

If you are looking for more on mindfulness, I encourage you to listen to this conversation I had with Dennis Worden. Dennis founded the podcast NextGen Native to celebrate and raise the profiles of Native people doing impactful work in our communities with the goal of not solely inspiring hope but generating action. I have long felt NextGen Native and Grownup Navajo are aligned greatly with each other as they celebrate the knowledge we have in Indian Country TODAY. For this reason, to be included on this podcast is great honor and privilege. Ahé’hee to Dennis for sharing your vision and continuing to create positive waves for our people.

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