There are moments when the gratitude for the life I lead feels heavy. Not in a way that is negative, but in a way that I am so grounded by the power of these gifts I am able to experience, that my heart transcends levity and exists on a plane that is beyond words. This week while traveling for work, in one of my favorite places, “Puebloland” in New Mexico, I experienced this state.
My heart on numerous occasions, felt as though it was folding into itself. This sensation is incredible to experience and one which I often can only react to with tears. While traveling for work, I was fortunate to have the opportunity to facilitate a workshop with a Puebloan artist in Albuquerque. I enjoy cultural sharing and exchange so there were many points in which I was simply thankful for the experience. However, on one particular day the energy in the room was so powerful and strong as participants spoke to each other in Keres. During this exchange, which had nothing to do with me, I found my heart was not at all lost in trying to understand what was occurring. Instead, it was as if my heart knew what was being said and was grateful – grateful to be in a world that holds such goodness.
I think we forget how powerful a tool gratitude can be. I believe it to be one of the best translators. When we tap into the feeling of appreciating a moment, we surrender to the beauty and gifts and are able to drink it in, wholeheartedly. Gratitude allows us to move through a moment without getting caught in trying to dissect its meaning. In other words, we travel to a place where we can suspend reality and simply be everything we are in connection to the world and people around us. This then becomes a propellant to action. We can then move forward continuing to strive to be better. In this latest vlog, I share more on this topic and challenge each of us to think about ways gratitude is not a passive feeling but a motivator to create more positive change in our lives.