Náádąą Rising & Other Reminders from the Cornfield

When I started my new adventure, I had no idea how much “new” I would be surrounded by. From finding a new coffee shop to hang out in to searching for a favorite new eatery to get carry-out from, life has been full of “firsts”. I’ve have also been seeking the answer to a newContinue reading “Náádąą Rising & Other Reminders from the Cornfield”

Grace, Guts & Power

Growing up as the oldest grandchild and daughter in my family, I was keenly fond of praise. I relished in moments when my parents and grandparents would give me a compliment. I loved their feedback, whether it was about a speech I had written or how I did in the school play, I reveled inContinue reading “Grace, Guts & Power”

Tsiiyéeł Powered Compliments

  In an effort to live my teachings out, to speak sacredness fluently this Tsiiyéeł Tuesday I have learned a new phrase in Diné Bizaad (Navajo language). It is a phrase I hope people can use the compliment the beautiful image of a Diné person who has made their tsiiyéeł, a traditional Navajo bun. “NítsiiyéełContinue reading “Tsiiyéeł Powered Compliments”

Speak Sacredness Fluently

There are days when I hit snooze before the sun changes from the white dawn to blue sky, long before my feet even hit the floor in my home. There are evenings when I am just so grateful the pain, frustration of the day is gone, that I am happy to not look back. ButContinue reading “Speak Sacredness Fluently”

Returning…to Myself

The month of June has been full. Brimming with love, time with family, adventures in new lands but also returns. Numerous things this month have come back to me and I returned to many places too. From a gratitude journal I had lost to the power of my body being restored dealing with ailments it’sContinue reading “Returning…to Myself”

Grateful Memories and Other Expressions

Expressions of gratitude have long been part of my life. This morning I went to breakfast with my dad. He is always wonderful company as we have conversations about current events to catching up on life’s happenings. This morning as we were talking I began to reminisce about a memory I had with my lateContinue reading “Grateful Memories and Other Expressions”

Molded in the Image of Asdzaan Diné – Part One

A little over a year ago, one of my best friends asked a question that would forever change my life. Sitting in the courtyard at work over coffee he shared with me how it was time to plan his daughter’s Kinaaldá, puberty ceremony. That news alone was exciting but as we talked about the plans,Continue reading “Molded in the Image of Asdzaan Diné – Part One”

Gratitude as Translator and Other Thoughts in Pueblolands

There are moments when the gratitude for the life I lead feels heavy. Not in a way that is negative, but in a way that I am so grounded by the power of these gifts I am able to experience, that my heart transcends levity and exists on a plane that is beyond words. ThisContinue reading “Gratitude as Translator and Other Thoughts in Pueblolands”

The Languages of Hummingbirds & Land

This morning, I woke in the desert with the goal of hiking and basking in the new light of the day at mountain’s top. Breathless after my ascent, I relaxed with a beautiful view of the mountains of the desert around me. While I sat still enjoying the view, I noticed there were several hummingbirdsContinue reading “The Languages of Hummingbirds & Land”

Medicine of the Dził and Our Hearts

My recent trip home was everything I needed it to be. There is a serenity my heart feels when I am in Diné Bikeyáh that is hard to match in the city. I have learned over the years since moving away from the reservation that the medicine of my homeland is critical and necessary forContinue reading “Medicine of the Dził and Our Hearts”