Yá’at’eeh Ya’iishjááshtsoh

by Jaclyn Roessel

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Normally a month full of activity July seems to pass so quickly. This year is no exception as I post this I am confounded by where the time has gone. In Navajo it’s the season filled with the “flourishing of early crops”. A time when working in the corn fields is critical. This idea of tending to what needs care is something I am working to fold into my daily practice.

I am most comfortable when I have a full schedule but lately I am trying to find ways to breathe deeply and enjoy the warmth of summer. In an effort to stop the glorification of busy, this month’s list is curated with trying to add more “soul time” to your day. With a list of easy to-dos, take a stop day (or hour) to simply treat yourself a little more gently.

CREATE. Check out one of my favorite bloggers and Phoenix native, Kathy Cano-Murrillo a.k.a. Crafty Chica for inspiration to feed your inner Frida. Her stenciled scrapbook paper tutorial is my pick.

TUNE IN. This Sunday, August 3, listen as I, along with my presence 4.0 co-founders Chelsea Chee and Nanibaa Beck, host a radio show on Native fashion and style. We will be joined by Rezonate Art and Beyond Buckskin Boutique owners. Airing 6pm (Atlantic) find more on the show details HERE.

SIP. I am an avid tea-drinker. Find time to savor a cup – I love a strong brew of ginger tea. Problems never seem so bad after a cup.

CELEBRATE. Few people know my passion for noting, knowing and actually celebrating obscure and bizarre holidays. Between National Cheesecake Day (July 30) and National Jelly Bean Day (July 31) there are many options to risk your dental health.