Native American culture & teachings through a modern lens

Tag: Self-Care

Dear Girl-Made-of-Honey

Dear Girl-Made-of-Honey,

Please remember everyone will be drawn to the vivacity of your sweetness. Take note of who loves you without wanting more than you can be. Remember, especially, the ones who know you are still growing and leave room for you to be all your beautiful forms at once, as you choose.

Dear Girl-Made-of-Honey,

Watch for those whose words align so beautifully with their actions that you lose track of what is said and what is done because the lines of distinction have been erased with intention, attention and devotion.

Dear Girl-Made-of-Honey,

Live your promise to be the giant of your dreams, the queen who is king, never bowing down, submitting to anything less than you deserve.

Dear Girl-Made-of-Honey,

Your light can brighten the darkest places but don’t fear reaching out for a hand to hold. It’s in the darkness where touch can feel the warmest, where kisses can go deep and love of your true self can reach back into the cave within.

Dear Girl-Made-of-Honey,

Remember you come from the heavens. You are not solely stardust but the core of its brightness, your shine will at times be too bright for those around you. Look for the ones who instead of walking away or turn their back on you, sit in your presence with heart-shaped sunglasses so they can continue to stand in your love light.

Dear Girl-Made-of-Honey,

You are the goodness of the nectar, the sweetness of the fruit, the genesis of the bloom…you, dearheart, are a gift, hold that truth close.

Dear Girl-Made-of-Honey,

Remember you are beautiful and are the strength of your people, your mother, her mother and her mother. You are the pulse of a bloodline that traces the circle we walk around the fire in the Hogan. You are the antidote, the medicine that cures.

Dear Girl-Made-of-Honey,

You are a vision prayed into existence, the gift to a people, the leader of the next generation, a vessel of solutions to your people’s heartache. Continue to shine your prismatic rays as you uncover the treasure in the womb of your soul.

Dear Girl-Made-of-Honey,

You are not simply a universe…your existence is the past, present and future. You are a resilient multiverse brimming with the light of millions of ancestors and descendants. So rest in the simplicity of your greatness knowing deep within you there is only complexity of the love of the people you are from.

Earthen Powers

The leaves are changing. From the high country in Mescalero Apacheland to the gorgeous towering crests of the Sandias in New Mexico to the belt of aspens around the San Francisco Peaks the colors of Aa’kęę (fall) are washing over the mountain ranges in the southwest.

In the past month, we marked the autumnal equinox, a Super Blood Moon, lunar eclipse, new moon and full moon alike. I recently commented to a friend how I can feel the power of the earth, moon and stars move in me. This omnipresent force is guiding me lately to turn inward thinking about the ways to cultivate more practices of self-love.

It is in this reverence I find myself tonight. Having spent the afternoon with a group of empowering women reflecting on ways we can cultivate more practices of self care. A critical conversation as waiting and sitting are extraordinarily difficult for this asdzaan Diné (Navajo woman) with a hummingbird spirit. I am forever on the go and rarely make time to be still.

I recently learned that a common practice of Diné prior to ceremonies would involve the person having a prayer or ceremony spend the four days before a ceremony preparing for the practice. They then would take the time to have the ceremony and then spend the four days after being reverent, observing taboos and keeping close in prayer.

Corresponding to this palpable presence of earthen energy, my life has been full of changes. In this period of flux, I am thinking of the power of preparing to take action. Thinking of the heavenly bodies moving outside and around me, the changing temperatures of the Navajo New Year (the month of October), a natural time used by my people to set intentions for the cold weather coming in the winter months. Amidst all of this, I am urged by a whisper to be still and wait in active preparation.

We falsely assume grand revelations to be scarce as “the waiting” occurs. In actuality, we need to remind ourselves to prepare with an open heart. It is with this grace of heart that revolutions of greater self-acceptance, grand self-realizations, and monumental moments of healing can commence. I believe this is why we take time to prepare in ceremony for our ceremonies. One cannot act brashly hoping to heal but must act thoughtfully knowing greater healing can come from waiting in thoughtful motion. To be still in action and “run with patience” understanding more blessings can be received if we not only set intentions but prepare for healing and blessings with an open, humble heart. So this is where I rest tonight, thinking of the many changes in my life, not fully understanding them but also knowing in my waiting, I am at the epicenter of many earthen powers which will guide my heart as it continues its radical venture.