Notes of Gratitude

by Jaclyn Roessel

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To my dad’s dismay, one of my favorite genres of books is self-help. I find it oddly inspiring to read these books as a way to try to make myself better. My best friend consistently jokes when I reach a roadblock in my life, “Well I am sure you will find a way to fit it into one of your challenges.” This referencing my incessant 30 or 40 day plans:  vegetarian, vegan, more organized, the list goes on and on.

While my dad may not always appreciate my book selections, he is part of the reason why I am so quick to take up these types of tasks. My parents, when talking to me about my school performance,  would say, “We don’t care about the grades you get as long as you try your hardest and work smart.” This was inevitably met with a sigh on my part because I realized quickly, you can always improve and it’s this idea of doing more which reminds me of my Kinaaldá.

A main focus of the ceremony is the physical act of running. The girl is responsible for running early in the darkness of dawn and at noon. Running to the east, she runs farther than the previous run.  The run is symbolic of the importance to push yourself to be stronger.

This month I celebrate my 30th birthday. August is a special time as it reminds me to do very critical things – to give thanks and love more. My late Nalís, among so many things, taught me the importance of gratitude and love. They did so by showing me what it was to be generously thankful and love fully.

For this reason my birthday month challenge is #30for30notesofgratitude, meaning every day this month I am sending or hand-delivering a note of gratitude to someone who made an impact on my day.  I firmly believe it is through the practice of gratitude and loving one another abundantly we can change the world. What can be more profound or have greater impact than the giving of ourselves selflessly. My first few letters were to my grandparents thanking them for the lessons they instilled in my but most importantly, I thanked them for showing me the power of love through their love for one another.