Shíkeyáh as Medicine

Sunday morning I said goodbye to my family after a delicious breakfast prepared by my mom. We ate and laughed as a late winter snow fell outside. My heart swells at all the scenes we took in together and remember the prayers we said for each other and ourselves before I left. I know IContinue reading “Shíkeyáh as Medicine”

Shine Love.

It is hard to escape the words of Martin Luther King, Jr. today as it is the day which bears reminding of his work and sacrifice of life. There are many favorite quotes of his I have gained inspiration from, “To serve. You only need a heart full of grace and a soul generated byContinue reading “Shine Love.”

Stay Gold.

At 30, I am making every one of my English teachers happy, as this almost birthday girl has been thinking of Pony Boy Curtis. The greaser from the S.E. Hinton’s book “The Outsiders” has come to mind several times this August as I set to mark my golden birthday – the day you turn theContinue reading “Stay Gold.”

Yá’at’eeh Ya’iishjááshtsoh

Normally a month full of activity July seems to pass so quickly. This year is no exception as I post this I am confounded by where the time has gone. In Navajo it’s the season filled with the “flourishing of early crops”. A time when working in the corn fields is critical. This idea ofContinue reading “Yá’at’eeh Ya’iishjááshtsoh”

Ode to the Desert

I was raised in Diné Bikeyáh (Navajo land) but I grew up in the desert, a place that has taught me many lessons. Of them, how important it is to stay hydrated and (one of my favorites) how a place so hot can be full of so much earned beauty because everything, including the people,Continue reading “Ode to the Desert”

Yá’at’eeh Ya’iishjááshchilí!

A near holiday in my world is the Summer Solstice. Approaching quickly, June 21, it’s the half way point of the calendar year – the longest day – full of the most sunshine. I find this day a perennial reminder of the need to stay connected to the natural world, a feat in the city. AContinue reading “Yá’at’eeh Ya’iishjááshchilí!”

To Shízhe’e’ With Love

Even after thirty years, I still fall in love with shízhe’e’ (my dad). He is a person who has inspired my vision and encouraged me consistently not to be content with mediocrity. As his Dad taught us to fight – for love and our people – my dad taught me to be brave. Whether itContinue reading “To Shízhe’e’ With Love”

Yá’at’eeh T’ąątsoh: Season Awakening

On my list favorite things are: magic, surprises, unicorns and seasons changing. I recognize how child like this love list is but I am continuously taken over by how much magic you can find when the seasons change. It is incredible how complex our environments are and how they have adapted to changes in environments.Continue reading “Yá’at’eeh T’ąątsoh: Season Awakening”

I Come from Strong Women: A Tribute

“It is through my mother I entered this world.” Everything I have come to understand and even question about my role as a young asdzaan Diné was first nurtured by my mother. She and the women in my life have continuously taught me the lessons I need to know and most important have shown meContinue reading “I Come from Strong Women: A Tribute”